CLEAR . CALM . CULTIVATE

Integrative nutrition and functional health support for women who want clearer answers and practical, actionable next steps.

I help women who don’t feel like themselves — even when they’ve been told everything looks “normal” — gain clearer insight into their bodies through functional testing, nutrition, lifestyle guidance, and holistic health education, so they can better understand their health patterns and take practical steps toward long-term wellbeing.

Women’s symptoms are not random. They are often patterns across hormones, metabolism, nervous system, digestion, sleep, nutrition, inflammation, movement and lifestyle — and functional testing can help us understand the bigger picture.

Integrative Health with Dr. Jade — Chiropractor & Nutritional Consultant

(Associate Nutritionist, Candidate)

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I commonly work with women seeking support with concerns around:

  • Gut health

  • Hormonal symptoms and life-stage changes including peri-menopause and menopause

  • Fatigue, inflammation, pain, and stress

  • Generalised support for lifestyle health issues such as metabolic and cardiovascular concerns

  • Nutrition confusion, dietary analysis,

  • Recent bloodwork insights - understanding blood test results in the context of an overall health picture

You may be in the right place if…

  • You’ve been told your blood tests are “normal” but you still don’t feel well

  • You experience bloating, constipation, reflux, food reactions, or sluggish digestion

  • You feel tired, wired, flat, inflamed, or like your body isn’t responding the way it used to

  • You’re navigating hormone changes, thyroid concerns, skin flare-ups, or poor recovery

  • You want someone to help connect the dots between your symptoms, bloodwork, nutrition, lifestyle, and daily habits.

My services are designed to provide personalised education, guidance and practical next steps based on your goals, history and current health picture.

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MY MISSION…

At The Integrative Health Hub, my mission is to help women feel heard, supported, and empowered in their health — especially when they’ve been told everything looks “normal” but still don’t feel like themselves.

Using functional testing as a starting point, alongside nutrition, lifestyle, digestion, sleep, stress, movement, and practical education, I help women understand their body more deeply and take guided, sustainable steps toward long-term wellbeing.

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