Hi, I’m Jade.

I’m a chiropractor who has a focus on women’s health, paediatrics, functional health, and nutrition.

Through The Integrative Health Hub, I help women (and sometimes men!) better understand their body, their health patterns and next steps with more clarity and confidence.

My work brings together holistic health principles such as nervous system regulation, lifestyle pillar work, functional testing insights, and diet & nutrition to help clients feel more informed, supported and empowered in their health journey.

My interest in integrative health started long before I created this space. Like many women, I’ve had my own seasons of feeling like my body was trying to tell me something - through gut symptoms, skin changes, energy fluctuations, and everyday stress load that can slowly build over time. It was fortunate that I endeavoured to venture down the functional health path to resolve my issues and eventually understood that good health involves so many different aspects, from having a regulated nervous system, to eating for nourishment, and more, despite being told I was “healthy”.

Over time, this led me deeper into nutrition, gut health, women’s health, functional testing, and the role of the nervous system in whole-body wellbeing.

The gap I wanted to help fill…

So many women are proactive, intelligent, and deeply interested in their health - but still feel confused about what to do next.

They may have been told their results are “normal”, yet still feel tired, inflamed, bloated, reactive to foods, hormonally unsettled or unsure whether their nutrition is truly supporting THEM.

My goal is to create a space where women feel heard, educated and supported - without overwhelm, fear-based advice or one-size-fits-all plans.

I want to help bridge the gap between scattered health information and practical, personalised next steps.

My approach

At the Integrative Health Hub, my approach is centred around three guiding principles:

Calm

We begin by looking at the foundations that influence how your body functions day to day — including stress, sleep, digestion, eating patterns, nervous system load, movement and recovery. Calming and regulating these are essential to helping the body function well and respond to the next steps.

Clear

We then work to better understand your health picture through your history, symptoms, nutrition, lifestyle and testing where appropriate. This may include reviewing bloodwork, nutrient status, gut-related testing, targets supplementation, or other functional health information.

Cultivate

From there, we focus on building sustainable nutrition, lifestyle and wellbeing strategies that feel realistic for your life — so you can keep supporting your health beyond a single appointment or program.