12-Week Integrative Reset | SIGNATURE PROGRAM
A comprehensive 12-week program for those wanting deeper support with their health concerns and goals, and overall wellbeing.
This program is designed to help you move beyond scattered advice and short-term fixes by bringing together nutrition, lifestyle, functional health insights, testing considerations and ongoing support in a clear, structured way.
Using the Calm, Clear, Cultivate framework, we focus on calming the system, clarifying key drivers through nutrition and functional testing insights, and building sustainable habits that support long-term health.
Best for you if:
You feel stuck and burdened by symptoms, and you want a clear, guided plan that integrates nutrition, lifestyle changes, targeted testing, and supplements when needed, plus ongoing support. You’re looking for more than a single consultation—you want a structured program, continuous guidance, and a clearer path forward.
Includes:
Comprehensive intake and health history review
45 minute Initial Health Review Call
60-75 minute Onboarding Call
Optional 30 minute troubleshooting call at any point during the program
Functional bloodwork review and interpretation
Personalised 12-week health strategy using the Calm, Clear, Cultivate framework
Phased implementation plan to help you know what to focus on and when
Nutrition, lifestyle, stress, sleep and nervous system support
Practitioner-grade supplement recommendations where required
Ongoing check-ins, support and accountability across the 12 weeks
End-of-program review and next-steps
Pay-in-full bonus: receive a $150 credit toward practitioner-grade supplements
A note on testing:
Bloodwork is required for the 12-Week Integrative Reset, as your results help guide a more personalised nutrition, lifestyle, and supplement plan. A private pathology referral is generally preferred, as this allows us to request a more comprehensive and targeted panel based on your health history, symptoms, and goals. This can help reduce the chance of important markers being missed compared with standard or limited bloodwork.
If you already have recent bloodwork from your GP or another practitioner, these results can still be reviewed and may help determine whether any additional markers would be useful provided they are recent.
Please note that pathology and/or functional testing costs are separate to the program fee. Any recommended testing will be discussed with you first, including estimated costs and why it may be relevant.
Next step: Apply for the 12-Week Integrative Reset or book a discovery call to see whether this is the right level of support for you.
A comprehensive 12-week program for those wanting deeper support with their health concerns and goals, and overall wellbeing.
This program is designed to help you move beyond scattered advice and short-term fixes by bringing together nutrition, lifestyle, functional health insights, testing considerations and ongoing support in a clear, structured way.
Using the Calm, Clear, Cultivate framework, we focus on calming the system, clarifying key drivers through nutrition and functional testing insights, and building sustainable habits that support long-term health.
Best for you if:
You feel stuck and burdened by symptoms, and you want a clear, guided plan that integrates nutrition, lifestyle changes, targeted testing, and supplements when needed, plus ongoing support. You’re looking for more than a single consultation—you want a structured program, continuous guidance, and a clearer path forward.
Includes:
Comprehensive intake and health history review
45 minute Initial Health Review Call
60-75 minute Onboarding Call
Optional 30 minute troubleshooting call at any point during the program
Functional bloodwork review and interpretation
Personalised 12-week health strategy using the Calm, Clear, Cultivate framework
Phased implementation plan to help you know what to focus on and when
Nutrition, lifestyle, stress, sleep and nervous system support
Practitioner-grade supplement recommendations where required
Ongoing check-ins, support and accountability across the 12 weeks
End-of-program review and next-steps
Pay-in-full bonus: receive a $150 credit toward practitioner-grade supplements
A note on testing:
Bloodwork is required for the 12-Week Integrative Reset, as your results help guide a more personalised nutrition, lifestyle, and supplement plan. A private pathology referral is generally preferred, as this allows us to request a more comprehensive and targeted panel based on your health history, symptoms, and goals. This can help reduce the chance of important markers being missed compared with standard or limited bloodwork.
If you already have recent bloodwork from your GP or another practitioner, these results can still be reviewed and may help determine whether any additional markers would be useful provided they are recent.
Please note that pathology and/or functional testing costs are separate to the program fee. Any recommended testing will be discussed with you first, including estimated costs and why it may be relevant.
Next step: Apply for the 12-Week Integrative Reset or book a discovery call to see whether this is the right level of support for you.